Time to Take Care of You.

I'm Jill. Whether you want to lose weight, get fit, eat smart or change your relationship with food, working with a coach makes it so much easier to get what you want. My job is to focus and motivate you to win your game. 

As a Certified Level 1 Precision Nutrition Exercise Nutrition Coach, I have the education, tools, and program to change your life. With over 15 years of professional experience working with people to heal from injury, prepare for a pilgrimage, or get in the best shape of their lives, I've developed the techniques and practices to give you that extra edge.

To get started, send me a message in the form below, or call me to schedule a free, professional, exercise nutrition evaluation.  (My In-home fitness training is reserved for select clients in Grass Valley and Nevada City, CA only.)